Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish harmonizes lean protein with nutrient-packed veggies and whole grains, delivering vibrant flavors and a satisfying texture in every bite.

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NUTRITION

378kcal
Protein
43g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 6

    Roast the broccoli on a baking sheet for approximately 15 minutes until tender and slightly crisp.

  • 7

    Prepare quinoa as per package instructions if not already cooked, ensuring you have about 2/3 cup per serving.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 9

    Enjoy your balanced, healthy lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish harmonizes lean protein with nutrient-packed veggies and whole grains, delivering vibrant flavors and a satisfying texture in every bite.

NUTRITION

378kcal
Protein
43g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 6

    Roast the broccoli on a baking sheet for approximately 15 minutes until tender and slightly crisp.

  • 7

    Prepare quinoa as per package instructions if not already cooked, ensuring you have about 2/3 cup per serving.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 9

    Enjoy your balanced, healthy lunch!