Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Whole Wheat Burrito

Enjoy a nourishing and satisfying burrito filled with fluffy scrambled eggs, savory lean turkey sausage, protein-packed black beans, all wrapped in a wholesome whole wheat tortilla. This meal delivers a balanced blend of protein, fiber, and complex carbohydrates to fuel your day.

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NUTRITION

418kcal
Protein
36.1g
Fat
17g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 ounces Lean Turkey Sausage

1/4 cup Black Beans

1 Whole Wheat Tortilla

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Slice the lean turkey sausage into thin rounds or crumble if preferred.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray, then add the turkey sausage and sauté for 2-3 minutes until lightly browned.

  • 4

    Add the whisked eggs to the skillet and gently scramble with the sausage until the eggs are softly cooked.

  • 5

    Meanwhile, warm the black beans in a small saucepan or microwave until heated through.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds until pliable.

  • 7

    Layer the scrambled eggs and sausage onto the tortilla, add the warmed black beans, and roll up to form a burrito.

  • 8

    Serve immediately and enjoy your balanced, hearty meal.

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Whole Wheat Burrito

Enjoy a nourishing and satisfying burrito filled with fluffy scrambled eggs, savory lean turkey sausage, protein-packed black beans, all wrapped in a wholesome whole wheat tortilla. This meal delivers a balanced blend of protein, fiber, and complex carbohydrates to fuel your day.

NUTRITION

418kcal
Protein
36.1g
Fat
17g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 ounces Lean Turkey Sausage

1/4 cup Black Beans

1 Whole Wheat Tortilla

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Slice the lean turkey sausage into thin rounds or crumble if preferred.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray, then add the turkey sausage and sauté for 2-3 minutes until lightly browned.

  • 4

    Add the whisked eggs to the skillet and gently scramble with the sausage until the eggs are softly cooked.

  • 5

    Meanwhile, warm the black beans in a small saucepan or microwave until heated through.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds until pliable.

  • 7

    Layer the scrambled eggs and sausage onto the tortilla, add the warmed black beans, and roll up to form a burrito.

  • 8

    Serve immediately and enjoy your balanced, hearty meal.