Name: Hearty Beef and Radish Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Stew Meat; 1 cup sliced Radishes; 1 medium Carrot, diced; 1 small Onion, chopped; 1 cup Low-Sodium Beef Broth; 1 stalk Celery, chopped; 1 clove Garlic, minced; 1 tbsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Radish Stew

A warming and hearty beef and radish stew bursting with savory flavors and aromatic herbs. Tender chunks of lean beef mingle with crisp radishes, carrots, and onions in a rich, low-sodium beef broth enhanced with garlic and a touch of olive oil. Perfect for a nutritious meal that comforts you from breakfast through dinner.

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NUTRITION

Protein

31.7g

Fat

24.4g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Stew Meat

1 cup sliced Radishes

1 medium Carrot, diced

1 small Onion, chopped

1 cup Low-Sodium Beef Broth

1 stalk Celery, chopped

1 clove Garlic, minced

1 tbsp Olive Oil

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PREPARATION

1
Heat the olive oil in a heavy pot over medium-high heat. Add the lean beef and brown on all sides.
2
Add the chopped onion and garlic, sautéing until the onion is translucent.
3
Incorporate the diced carrot, sliced radishes, and chopped celery. Stir well and cook for a couple of minutes.
4
Pour in the low-sodium beef broth, scraping up any browned bits from the bottom of the pot.
5
Bring the stew to a simmer, then reduce the heat and cover the pot. Allow it to simmer for about 45 minutes, or until the beef is tender and the vegetables are soft.
6
Season with salt and pepper to taste, and serve warm.