Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the wholesome flavors of tender grilled chicken paired with nutty quinoa and crispy roasted broccoli. This balanced plate offers a satisfying burst of savory and fresh tastes, perfect for a nutritious and energizing lunch.

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NUTRITION

423kcal
Protein
44.3g
Fat
11.6g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup dry Quinoa

1.5 cups chopped Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse the quinoa and combine it with water in a small pot. Bring to a boil, then cover and simmer for about 15 minutes until the water is absorbed.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the wholesome flavors of tender grilled chicken paired with nutty quinoa and crispy roasted broccoli. This balanced plate offers a satisfying burst of savory and fresh tastes, perfect for a nutritious and energizing lunch.

NUTRITION

423kcal
Protein
44.3g
Fat
11.6g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup dry Quinoa

1.5 cups chopped Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse the quinoa and combine it with water in a small pot. Bring to a boil, then cover and simmer for about 15 minutes until the water is absorbed.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.