Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Isolate (30g); 1 cup Mixed Berries (150g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a silky, protein-packed mousse blending rich nonfat Greek yogurt with smooth vanilla whey protein, stirred with a hint of chia seeds, and topped with a vibrant mix of fresh berries for a delectable dessert treat.

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NUTRITION

Protein

40g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 0.75 cup of nonfat Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein isolate until fully combined and smooth.
3
Stir in 1 tablespoon of chia seeds and let the mixture sit for about 5 minutes to allow slight thickening.
4
Gently fold in 1 cup of mixed berries, reserving a few for garnish if desired.
5
Chill the mousse in the refrigerator for at least 15 minutes before serving.
6
Serve chilled and enjoy a refreshing, protein-packed dessert.