Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Non-Fat Greek Yogurt (367g); 0.5 cup Mixed Berries (75g); 1 ounce Almonds (28g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light and refreshing dessert that balances creamy non-fat Greek yogurt with the natural sweetness of mixed berries and the satisfying crunch of toasted almonds. This parfait not only delights your taste buds but also packs a protein punch to support your health and fitness goals.

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NUTRITION

Protein

41g

Fat

14.3g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Non-Fat Greek Yogurt (367g)

0.5 cup Mixed Berries (75g)

1 ounce Almonds (28g)

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PREPARATION

1
In a medium bowl, spoon in the non-fat Greek yogurt.
2
Layer the mixed berries on top of the yogurt evenly.
3
Sprinkle the almonds over the berries for a crunchy finish.
4
Enjoy immediately for the best texture, or chill for 10 minutes to enhance the flavors.