Gooey Peanut Butter Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gooey Peanut Butter Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Gooey Peanut Butter Protein Baked Oats

Start your day (or refuel mid-day) with these warm, gooey baked oats infused with the rich, nutty flavor of peanut butter and a protein boost from whey protein and egg white. This dish delivers a satisfying balance of complex carbohydrates and high-quality protein in every bite.

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NUTRITION

423kcal
Protein
37.4g
Fat
13.9g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 tbsp Natural Peanut Butter (16g)

1/2 cup Unsweetened Almond Milk (120g)

1 large Egg White (33g)

1/4 medium Banana, mashed (30g)

1/4 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or oven-safe ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, and baking powder.

  • 3

    Add the natural peanut butter, unsweetened almond milk, egg white, and mashed banana to the dry ingredients.

  • 4

    Mix thoroughly until all ingredients are well incorporated and a thick, uniform batter forms.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the edges are set and the center is slightly gooey.

  • 7

    Remove from the oven and let cool for a couple of minutes before serving. Enjoy your warm, protein-packed baked oats!

Gooey Peanut Butter Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gooey Peanut Butter Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Gooey Peanut Butter Protein Baked Oats

Start your day (or refuel mid-day) with these warm, gooey baked oats infused with the rich, nutty flavor of peanut butter and a protein boost from whey protein and egg white. This dish delivers a satisfying balance of complex carbohydrates and high-quality protein in every bite.

NUTRITION

423kcal
Protein
37.4g
Fat
13.9g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 tbsp Natural Peanut Butter (16g)

1/2 cup Unsweetened Almond Milk (120g)

1 large Egg White (33g)

1/4 medium Banana, mashed (30g)

1/4 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or oven-safe ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, and baking powder.

  • 3

    Add the natural peanut butter, unsweetened almond milk, egg white, and mashed banana to the dry ingredients.

  • 4

    Mix thoroughly until all ingredients are well incorporated and a thick, uniform batter forms.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the edges are set and the center is slightly gooey.

  • 7

    Remove from the oven and let cool for a couple of minutes before serving. Enjoy your warm, protein-packed baked oats!