Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a succulent roasted chicken breast infused with bright lemon and aromatic herbs paired with crisp, oven-roasted green beans. This dish balances lean protein with vibrant veggies and a hint of citrus for a satisfying meal.

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NUTRITION

360kcal
Protein
38.0g
Fat
17.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Green Beans

1 tbsp Olive Oil

1/2 Lemon

1 Garlic Clove

1 tsp Dried Thyme

1 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the juice of 1/2 lemon, minced garlic, dried thyme, dried rosemary, salt, and pepper. Add half of the olive oil and mix well.

  • 3

    Place the chicken breast on a lined baking sheet and brush with the lemon herb mixture on both sides.

  • 4

    In a separate bowl, toss the fresh green beans with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Arrange the green beans around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are crisp-tender.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving alongside the crispy green beans.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a succulent roasted chicken breast infused with bright lemon and aromatic herbs paired with crisp, oven-roasted green beans. This dish balances lean protein with vibrant veggies and a hint of citrus for a satisfying meal.

NUTRITION

360kcal
Protein
38.0g
Fat
17.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Green Beans

1 tbsp Olive Oil

1/2 Lemon

1 Garlic Clove

1 tsp Dried Thyme

1 tsp Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the juice of 1/2 lemon, minced garlic, dried thyme, dried rosemary, salt, and pepper. Add half of the olive oil and mix well.

  • 3

    Place the chicken breast on a lined baking sheet and brush with the lemon herb mixture on both sides.

  • 4

    In a separate bowl, toss the fresh green beans with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Arrange the green beans around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are crisp-tender.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving alongside the crispy green beans.