Silky Greek Yogurt Bowl with Crunchy Roasted Chickpeas and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Bowl with Crunchy Roasted Chickpeas and Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Crunchy Roasted Chickpeas and Berries

A vibrant and satisfying breakfast bowl featuring creamy nonfat Greek yogurt delicately scented with a hint of cardamom, crowned with perfectly roasted chickpeas seasoned with warm Indian spices, fresh mixed berries, a drizzle of honey, and a sprinkle of unsweetened coconut flakes for added crunch and tropical aroma.

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NUTRITION

397kcal
Protein
36.4g
Fat
6.9g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

240g Nonfat Greek Yogurt

60g Roasted Chickpeas (tossed with turmeric, garam masala, and salt)

75g Mixed Berries

1 tsp Honey

5g Unsweetened Coconut Flakes

Pinch of Cardamom Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Rinse and drain a portion of canned or pre-cooked chickpeas, then pat them dry with a paper towel.

  • 2

    Toss the chickpeas with a light drizzle of oil and season them with turmeric, garam masala, and a pinch of salt. Spread them out on a baking sheet.

  • 3

    Roast the chickpeas in the oven for about 20-25 minutes, stirring halfway through, until they are golden and crunchy. Allow them to cool.

  • 4

    In a bowl, combine the nonfat Greek yogurt with a drizzle of honey and a pinch of cardamom powder, stirring until smooth.

  • 5

    Top the yogurt with the roasted chickpeas, fresh mixed berries, and a sprinkle of unsweetened coconut flakes.

  • 6

    Serve immediately and enjoy this balanced, texture-rich breakfast bowl that harmoniously blends creamy, crunchy, and fruity elements.

Silky Greek Yogurt Bowl with Crunchy Roasted Chickpeas and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Bowl with Crunchy Roasted Chickpeas and Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Crunchy Roasted Chickpeas and Berries

A vibrant and satisfying breakfast bowl featuring creamy nonfat Greek yogurt delicately scented with a hint of cardamom, crowned with perfectly roasted chickpeas seasoned with warm Indian spices, fresh mixed berries, a drizzle of honey, and a sprinkle of unsweetened coconut flakes for added crunch and tropical aroma.

NUTRITION

397kcal
Protein
36.4g
Fat
6.9g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

240g Nonfat Greek Yogurt

60g Roasted Chickpeas (tossed with turmeric, garam masala, and salt)

75g Mixed Berries

1 tsp Honey

5g Unsweetened Coconut Flakes

Pinch of Cardamom Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Rinse and drain a portion of canned or pre-cooked chickpeas, then pat them dry with a paper towel.

  • 2

    Toss the chickpeas with a light drizzle of oil and season them with turmeric, garam masala, and a pinch of salt. Spread them out on a baking sheet.

  • 3

    Roast the chickpeas in the oven for about 20-25 minutes, stirring halfway through, until they are golden and crunchy. Allow them to cool.

  • 4

    In a bowl, combine the nonfat Greek yogurt with a drizzle of honey and a pinch of cardamom powder, stirring until smooth.

  • 5

    Top the yogurt with the roasted chickpeas, fresh mixed berries, and a sprinkle of unsweetened coconut flakes.

  • 6

    Serve immediately and enjoy this balanced, texture-rich breakfast bowl that harmoniously blends creamy, crunchy, and fruity elements.