YOUR SOLIN GENERATED RECIPE
Crispy Lemon Herb Chicken with Roasted Asparagus
Enjoy a vibrant and flavorful dish featuring tender chicken breast infused with fresh lemon, aromatic herbs, and garlic, served alongside perfectly roasted asparagus that provides a delightful crunch. This meal is a bright, satisfying option blending crispy textures with zesty, savory notes for a dining experience that aligns with clean eating principles.
INGREDIENTS
5 oz Chicken Breast
1 cup Asparagus
1 tbsp Olive Oil
1/2 medium Lemon (juice and zest)
1 clove Garlic
2 tbsp Fresh Herbs (rosemary, thyme, parsley)
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
Pat the chicken breast dry with paper towels, then season with salt, pepper, and half of the minced garlic.
In a small bowl, whisk together olive oil, lemon juice, lemon zest, remaining garlic, and chopped fresh herbs.
Marinate the chicken in the lemon herb mixture for at least 15 minutes while you prepare the asparagus.
Line a baking sheet with parchment paper. Arrange the asparagus in a single layer and drizzle with a little olive oil, salt, and pepper.
Place the marinated chicken breast on the baking sheet with the asparagus.
Roast in the oven for 20-25 minutes, turning the asparagus halfway through, until the chicken reaches an internal temperature of 165°F and the asparagus is tender and slightly crispy.
Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted asparagus.