Name: Lemon Garlic Roasted Chicken with Crispy Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken Breast; 1.5 cups Green Beans; 1 tbsp Olive Oil; 2 tbsp Lemon Juice; 2 cloves Garlic; 0.25 tsp Salt; 0.25 tsp Black Pepper

Lemon Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Crispy Green Beans

Savor the succulent roasted chicken infused with bright lemon and aromatic garlic, perfectly paired with crisp green beans tossed in olive oil and seasoning for a meal that is both refreshing and hearty.

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NUTRITION

Protein

43.5g

Fat

18.9g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1.5 cups Green Beans

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 cloves Garlic

0.25 tsp Salt

0.25 tsp Black Pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Pat the chicken breast dry and place it on a baking sheet.
3
In a small bowl, whisk together lemon juice, minced garlic, olive oil, salt, and black pepper.
4
Brush the lemon garlic mixture generously over the chicken breast.
5
Toss the green beans with a little olive oil, salt, and pepper, and spread them around the chicken on the baking sheet.
6
Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the green beans are crisp-tender.
7
Remove from the oven and let the chicken rest for 5 minutes before slicing. Serve alongside the crispy green beans.