Fluffy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Feta

Enjoy a delectable scramble featuring a blend of whole eggs, egg whites, fresh spinach, and creamy feta cheese. This dish is enhanced with a touch of extra virgin olive oil for a silky texture, perfect for a nourishing start to your day or a satisfying meal any time!

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NUTRITION

465kcal
Protein
37.8g
Fat
31.7g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1/2 cup fresh spinach

1/4 cup crumbled feta cheese

1 tsp extra virgin olive oil

Salt & pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk until fully combined.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Add the spinach to the pan and sauté briefly until just wilted, about 1 minute.

  • 4

    Pour the egg mixture into the skillet. Allow the eggs to set slightly, then gently scramble with a spatula.

  • 5

    When the eggs are nearly cooked, sprinkle the crumbled feta cheese over the top, stirring to combine until the eggs are fluffy and softly set.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Fluffy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Feta

Enjoy a delectable scramble featuring a blend of whole eggs, egg whites, fresh spinach, and creamy feta cheese. This dish is enhanced with a touch of extra virgin olive oil for a silky texture, perfect for a nourishing start to your day or a satisfying meal any time!

NUTRITION

465kcal
Protein
37.8g
Fat
31.7g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1/2 cup fresh spinach

1/4 cup crumbled feta cheese

1 tsp extra virgin olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk until fully combined.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Add the spinach to the pan and sauté briefly until just wilted, about 1 minute.

  • 4

    Pour the egg mixture into the skillet. Allow the eggs to set slightly, then gently scramble with a spatula.

  • 5

    When the eggs are nearly cooked, sprinkle the crumbled feta cheese over the top, stirring to combine until the eggs are fluffy and softly set.

  • 6

    Season with salt and pepper to taste, and serve immediately.