Fluffy Protein Pancakes with Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Dark Chocolate Chips

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Dark Chocolate Chips

Delight in these light and fluffy protein pancakes, infused with the rich flavor of dark chocolate chips. A balanced mix of egg whites, whey protein, and oats creates a satisfying meal perfect for kickstarting your day or powering through a light lunch or dinner.

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NUTRITION

366kcal
Protein
42.7g
Fat
7.2g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 scoop vanilla whey protein isolate

1/3 cup rolled oats

1/2 cup unsweetened almond milk

1 tbsp dark chocolate chips

1/2 tsp baking powder

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PREPARATION

  • 1

    In a blender, combine egg whites, rolled oats, whey protein isolate, almond milk, and baking powder. Blend until smooth.

  • 2

    Gently fold in the dark chocolate chips to avoid overmixing.

  • 3

    Heat a non-stick griddle or skillet over medium heat and lightly coat with cooking spray or a touch of oil.

  • 4

    Pour small rounds of batter onto the griddle, about 2-3 inches in diameter.

  • 5

    Cook until bubbles begin to form on the surface and the edges appear set, then flip and cook for an additional 1-2 minutes until golden.

  • 6

    Serve warm and enjoy these fluffy, protein-packed pancakes as a satisfying start to your day or a nourishing meal anytime.

Fluffy Protein Pancakes with Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Dark Chocolate Chips

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Dark Chocolate Chips

Delight in these light and fluffy protein pancakes, infused with the rich flavor of dark chocolate chips. A balanced mix of egg whites, whey protein, and oats creates a satisfying meal perfect for kickstarting your day or powering through a light lunch or dinner.

NUTRITION

366kcal
Protein
42.7g
Fat
7.2g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 scoop vanilla whey protein isolate

1/3 cup rolled oats

1/2 cup unsweetened almond milk

1 tbsp dark chocolate chips

1/2 tsp baking powder

PREPARATION

  • 1

    In a blender, combine egg whites, rolled oats, whey protein isolate, almond milk, and baking powder. Blend until smooth.

  • 2

    Gently fold in the dark chocolate chips to avoid overmixing.

  • 3

    Heat a non-stick griddle or skillet over medium heat and lightly coat with cooking spray or a touch of oil.

  • 4

    Pour small rounds of batter onto the griddle, about 2-3 inches in diameter.

  • 5

    Cook until bubbles begin to form on the surface and the edges appear set, then flip and cook for an additional 1-2 minutes until golden.

  • 6

    Serve warm and enjoy these fluffy, protein-packed pancakes as a satisfying start to your day or a nourishing meal anytime.