Herb-Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Vegetables

Savor the delightful flavors of tender herb-infused roasted chicken paired with a medley of crisp, colorful vegetables. This dish offers a harmonious balance of savory, aromatic herbs and the natural sweetness of roasted veggies, creating a satisfying and nutritious meal that’s as pleasing to the palate as it is to your health goals.

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NUTRITION

307kcal
Protein
39.0g
Fat
9.2g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 medium Carrot

1/2 Red Bell Pepper

1 tsp Olive Oil

1 tsp Dried Oregano

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking sheet. Drizzle with a portion of olive oil and season with oregano, thyme, garlic powder, salt, and pepper.

  • 3

    In a mixing bowl, combine the broccoli, chopped carrot, and red bell pepper. Drizzle with the remaining olive oil and season with a pinch of salt and pepper. Toss to evenly coat the vegetables.

  • 4

    Arrange the seasoned vegetables around the chicken on the baking sheet for even roasting.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 6

    Remove from the oven and let rest for 5 minutes before serving.

Herb-Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Vegetables

Savor the delightful flavors of tender herb-infused roasted chicken paired with a medley of crisp, colorful vegetables. This dish offers a harmonious balance of savory, aromatic herbs and the natural sweetness of roasted veggies, creating a satisfying and nutritious meal that’s as pleasing to the palate as it is to your health goals.

NUTRITION

307kcal
Protein
39.0g
Fat
9.2g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 medium Carrot

1/2 Red Bell Pepper

1 tsp Olive Oil

1 tsp Dried Oregano

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking sheet. Drizzle with a portion of olive oil and season with oregano, thyme, garlic powder, salt, and pepper.

  • 3

    In a mixing bowl, combine the broccoli, chopped carrot, and red bell pepper. Drizzle with the remaining olive oil and season with a pinch of salt and pepper. Toss to evenly coat the vegetables.

  • 4

    Arrange the seasoned vegetables around the chicken on the baking sheet for even roasting.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 6

    Remove from the oven and let rest for 5 minutes before serving.