Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola; 1.5 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

This creamy and refreshing parfait layers velvety nonfat Greek yogurt with a touch of vanilla whey protein, fresh mixed berries, crunchy low-fat granola, and a drizzle of honey. It’s a deliciously balanced dessert that satisfies your sweet cravings while keeping protein high and calories in check.

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NUTRITION

Protein

35.5g

Fat

3.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

1.5 teaspoons Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully blended.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer half of the mixed berries over the yogurt.
4
Sprinkle with the low-fat granola.
5
Drizzle with 1.5 teaspoons of honey.
6
Repeat the layers with the remaining yogurt, berries, granola, and a final drizzle of honey on top.
7
Enjoy immediately for a delightful texture, or refrigerate for a chilled parfait treat.