Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli. This balanced meal is accented with a hint of olive oil for an extra layer of flavor, making it an ideal choice to support your healthy lifestyle.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the chicken breast dry and lightly season with salt, pepper, and your choice of herbs.

  • 3

    Brush the chicken with a small amount of olive oil.

  • 4

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, heat a small saucepan over medium heat and add the cooked quinoa. Stir occasionally until heated through.

  • 6

    Steam the broccoli until tender, about 4-5 minutes, or until it reaches your preferred level of doneness.

  • 7

    Plate the grilled chicken breast with a side of warm quinoa and steamed broccoli.

  • 8

    Drizzle the remaining olive oil over the broccoli and quinoa if desired, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli. This balanced meal is accented with a hint of olive oil for an extra layer of flavor, making it an ideal choice to support your healthy lifestyle.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the chicken breast dry and lightly season with salt, pepper, and your choice of herbs.

  • 3

    Brush the chicken with a small amount of olive oil.

  • 4

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, heat a small saucepan over medium heat and add the cooked quinoa. Stir occasionally until heated through.

  • 6

    Steam the broccoli until tender, about 4-5 minutes, or until it reaches your preferred level of doneness.

  • 7

    Plate the grilled chicken breast with a side of warm quinoa and steamed broccoli.

  • 8

    Drizzle the remaining olive oil over the broccoli and quinoa if desired, and serve immediately.