Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt; 0.5 scoop whey protein powder; 0.5 cup mixed berries; 1 tablespoon honey; 1 tablespoon chia seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy Greek Yogurt Protein Mousse, effortlessly balanced with the naturally sweet burst of mixed berries. This dessert offers a refreshing, airy texture and a harmonious blend of tangy yogurt, subtle vanilla notes from the protein, and the delightful crunch of chia seeds for an extra nutritional boost.

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NUTRITION

Protein

37.5g

Fat

4.2g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

0.5 scoop whey protein powder

0.5 cup mixed berries

1 tablespoon honey

1 tablespoon chia seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt, whey protein powder, and honey. Mix thoroughly until smooth and well-blended.
2
Gently fold in the chia seeds to distribute evenly through the mousse.
3
Layer the prepared mousse with the mixed berries in serving glasses or bowls.
4
Refrigerate for at least 1 hour to allow the flavors to meld and the mousse to firm up slightly.
5
Serve chilled and enjoy this nutritious, protein-packed dessert.