Creamy Ground Turkey and Zucchini Layer Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ground Turkey and Zucchini Layer Bake

YOUR SOLIN GENERATED RECIPE

Creamy Ground Turkey and Zucchini Layer Bake

Enjoy a cozy, wholesome bake featuring lean ground turkey layered with tender zucchini slices and a creamy blend of low-fat cottage cheese and Greek yogurt. Topped with a sprinkle of mozzarella and aromatic herbs, this dish is a comforting yet nutritious option for dinner with a delightful balance of flavors and textures.

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NUTRITION

342kcal
Protein
44.7g
Fat
16g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 medium Zucchini

1/4 cup Low-Fat Cottage Cheese

1/4 cup Shredded Mozzarella Cheese

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic (minced)

1/2 tsp Dried Oregano

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat and sauté minced garlic until fragrant.

  • 3

    Add ground turkey and cook until no longer pink, breaking it up into small crumbles. Season with salt, pepper, and dried oregano.

  • 4

    Thinly slice the zucchini lengthwise. Lightly steam or sauté for a couple of minutes to soften slightly, then set aside.

  • 5

    In a small bowl, mix the low-fat cottage cheese with nonfat Greek yogurt to create a creamy sauce.

  • 6

    In a baking dish, layer half of the zucchini slices, then spread the cooked ground turkey evenly over them.

  • 7

    Alternate layers with the creamy cheese mixture and the remaining zucchini slices.

  • 8

    Sprinkle the shredded mozzarella evenly on top.

  • 9

    Bake in the preheated oven for about 20-25 minutes, until the cheese is melted and bubbly.

  • 10

    Allow the dish to cool for a few minutes before serving.

Creamy Ground Turkey and Zucchini Layer Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ground Turkey and Zucchini Layer Bake

YOUR SOLIN GENERATED RECIPE

Creamy Ground Turkey and Zucchini Layer Bake

Enjoy a cozy, wholesome bake featuring lean ground turkey layered with tender zucchini slices and a creamy blend of low-fat cottage cheese and Greek yogurt. Topped with a sprinkle of mozzarella and aromatic herbs, this dish is a comforting yet nutritious option for dinner with a delightful balance of flavors and textures.

NUTRITION

342kcal
Protein
44.7g
Fat
16g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 medium Zucchini

1/4 cup Low-Fat Cottage Cheese

1/4 cup Shredded Mozzarella Cheese

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic (minced)

1/2 tsp Dried Oregano

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat and sauté minced garlic until fragrant.

  • 3

    Add ground turkey and cook until no longer pink, breaking it up into small crumbles. Season with salt, pepper, and dried oregano.

  • 4

    Thinly slice the zucchini lengthwise. Lightly steam or sauté for a couple of minutes to soften slightly, then set aside.

  • 5

    In a small bowl, mix the low-fat cottage cheese with nonfat Greek yogurt to create a creamy sauce.

  • 6

    In a baking dish, layer half of the zucchini slices, then spread the cooked ground turkey evenly over them.

  • 7

    Alternate layers with the creamy cheese mixture and the remaining zucchini slices.

  • 8

    Sprinkle the shredded mozzarella evenly on top.

  • 9

    Bake in the preheated oven for about 20-25 minutes, until the cheese is melted and bubbly.

  • 10

    Allow the dish to cool for a few minutes before serving.