Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast served over a bed of nutty quinoa and accompanied by roasted broccoli kissed with olive oil. This dish provides a harmonious balance of lean protein and wholesome carbohydrates, perfect for a nutritious midday boost.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then roast in an oven preheated to 400°F for 15 minutes, or until tender and slightly crispy.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Serve immediately and enjoy your healthy lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast served over a bed of nutty quinoa and accompanied by roasted broccoli kissed with olive oil. This dish provides a harmonious balance of lean protein and wholesome carbohydrates, perfect for a nutritious midday boost.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then roast in an oven preheated to 400°F for 15 minutes, or until tender and slightly crispy.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Serve immediately and enjoy your healthy lunch!