Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful twist on your classic wrap with crispy baked buffalo chicken, fresh romaine lettuce, and a drizzle of tangy low-fat ranch dressing all wrapped in a whole wheat tortilla. This dish offers a crisp bite, a spicy kick, and balanced textures that make every bite exciting and satisfying.

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NUTRITION

369kcal
Protein
40.2g
Fat
10g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Low-Fat Ranch Dressing

1 cup Romaine Lettuce (shredded)

1/4 cup diced Celery

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and a drizzle of buffalo sauce.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken bakes, prepare the wrap by laying out a whole wheat tortilla on a flat surface.

  • 5

    Spread the low-fat ranch dressing evenly over the tortilla.

  • 6

    Layer on the shredded romaine lettuce, diced celery, and any additional veggies you like.

  • 7

    Once the chicken is done, slice it into strips and place it on top of the veggies.

  • 8

    Drizzle a little extra buffalo sauce over the chicken for an extra kick.

  • 9

    Fold in the sides of the tortilla and roll it up tightly to form a wrap, then slice in half if desired and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful twist on your classic wrap with crispy baked buffalo chicken, fresh romaine lettuce, and a drizzle of tangy low-fat ranch dressing all wrapped in a whole wheat tortilla. This dish offers a crisp bite, a spicy kick, and balanced textures that make every bite exciting and satisfying.

NUTRITION

369kcal
Protein
40.2g
Fat
10g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Low-Fat Ranch Dressing

1 cup Romaine Lettuce (shredded)

1/4 cup diced Celery

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and a drizzle of buffalo sauce.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken bakes, prepare the wrap by laying out a whole wheat tortilla on a flat surface.

  • 5

    Spread the low-fat ranch dressing evenly over the tortilla.

  • 6

    Layer on the shredded romaine lettuce, diced celery, and any additional veggies you like.

  • 7

    Once the chicken is done, slice it into strips and place it on top of the veggies.

  • 8

    Drizzle a little extra buffalo sauce over the chicken for an extra kick.

  • 9

    Fold in the sides of the tortilla and roll it up tightly to form a wrap, then slice in half if desired and serve immediately.