Hearty Lean Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili

A warming bowl of lean beef chili that's both satisfying and nutrient-packed. This dish combines savory 90% lean ground beef with hearty kidney beans, diced tomatoes, and bell pepper, perfectly spiced with cumin and chili powder. Ideal for any meal of the day, it delivers a robust flavor while fitting neatly into your nutrition plan.

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NUTRITION

508kcal
Protein
55.4g
Fat
17.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (≈170g)

1/2 cup Kidney Beans (≈130g)

1/2 cup Diced Tomatoes (≈123g)

1/4 cup Diced Onion (≈40g)

1/4 cup Diced Red Bell Pepper (≈37g)

1 tsp Olive Oil (≈5g)

1 tsp Ground Cumin

1 tsp Chili Powder

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the diced onions and red bell pepper to the pot and sauté until they begin to soften, about 3-4 minutes.

  • 3

    Add the lean ground beef, breaking it up with a spatula, and cook until browned, about 5-6 minutes.

  • 4

    Stir in the ground cumin and chili powder, coating the beef and vegetables evenly.

  • 5

    Mix in the diced tomatoes and kidney beans, ensuring all ingredients are well combined.

  • 6

    Season with a pinch of salt and black pepper, then reduce the heat and let the chili simmer for 10-15 minutes to allow the flavors to meld.

  • 7

    Taste and adjust seasoning if necessary before serving.

Hearty Lean Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili

A warming bowl of lean beef chili that's both satisfying and nutrient-packed. This dish combines savory 90% lean ground beef with hearty kidney beans, diced tomatoes, and bell pepper, perfectly spiced with cumin and chili powder. Ideal for any meal of the day, it delivers a robust flavor while fitting neatly into your nutrition plan.

NUTRITION

508kcal
Protein
55.4g
Fat
17.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (≈170g)

1/2 cup Kidney Beans (≈130g)

1/2 cup Diced Tomatoes (≈123g)

1/4 cup Diced Onion (≈40g)

1/4 cup Diced Red Bell Pepper (≈37g)

1 tsp Olive Oil (≈5g)

1 tsp Ground Cumin

1 tsp Chili Powder

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the diced onions and red bell pepper to the pot and sauté until they begin to soften, about 3-4 minutes.

  • 3

    Add the lean ground beef, breaking it up with a spatula, and cook until browned, about 5-6 minutes.

  • 4

    Stir in the ground cumin and chili powder, coating the beef and vegetables evenly.

  • 5

    Mix in the diced tomatoes and kidney beans, ensuring all ingredients are well combined.

  • 6

    Season with a pinch of salt and black pepper, then reduce the heat and let the chili simmer for 10-15 minutes to allow the flavors to meld.

  • 7

    Taste and adjust seasoning if necessary before serving.