Loaded Crispy Sweet Potato Wedges with Smoky Turkey Bacon and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Crispy Sweet Potato Wedges with Smoky Turkey Bacon and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Loaded Crispy Sweet Potato Wedges with Smoky Turkey Bacon and Creamy Cheesy Sauce

Enjoy a wholesome, satisfying meal featuring crispy baked sweet potato wedges topped with savory smoky turkey bacon and a luscious, homemade cheesy sauce enhanced with a protein-packed blend of egg whites and nonfat Greek yogurt. This dish combines comfort and nutrition in every bite.

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NUTRITION

394kcal
Protein
37.3g
Fat
14.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

3 slices Turkey Bacon (84g total)

1/4 cup shredded Low-Fat Cheddar Cheese (28g)

2 tbsp Nonfat Greek Yogurt (30g total)

3 large Egg Whites (99g total)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the sweet potato and cut it into even wedges.

  • 2

    Toss the sweet potato wedges in a bowl with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 25 minutes, turning halfway, until they are crispy on the edges and tender inside.

  • 3

    While the wedges roast, cook the turkey bacon in a skillet over medium heat until it becomes crispy. Once cooked, chop the bacon into bite-sized pieces.

  • 4

    In a small saucepan on low heat, combine the shredded low-fat cheddar cheese, nonfat Greek yogurt, and egg whites. Stir continuously until the mixture thickens into a creamy cheesy sauce. Add salt and pepper to taste. (Alternatively, you can gently heat the mixture in a microwave-safe bowl in 15-second intervals, stirring in between until smooth.)

  • 5

    Plate the crispy sweet potato wedges and sprinkle the chopped turkey bacon on top. Drizzle the warm, creamy cheesy sauce over the wedges.

  • 6

    Serve immediately and enjoy your loaded, protein-rich meal.

Loaded Crispy Sweet Potato Wedges with Smoky Turkey Bacon and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Crispy Sweet Potato Wedges with Smoky Turkey Bacon and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Loaded Crispy Sweet Potato Wedges with Smoky Turkey Bacon and Creamy Cheesy Sauce

Enjoy a wholesome, satisfying meal featuring crispy baked sweet potato wedges topped with savory smoky turkey bacon and a luscious, homemade cheesy sauce enhanced with a protein-packed blend of egg whites and nonfat Greek yogurt. This dish combines comfort and nutrition in every bite.

NUTRITION

394kcal
Protein
37.3g
Fat
14.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

3 slices Turkey Bacon (84g total)

1/4 cup shredded Low-Fat Cheddar Cheese (28g)

2 tbsp Nonfat Greek Yogurt (30g total)

3 large Egg Whites (99g total)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the sweet potato and cut it into even wedges.

  • 2

    Toss the sweet potato wedges in a bowl with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 25 minutes, turning halfway, until they are crispy on the edges and tender inside.

  • 3

    While the wedges roast, cook the turkey bacon in a skillet over medium heat until it becomes crispy. Once cooked, chop the bacon into bite-sized pieces.

  • 4

    In a small saucepan on low heat, combine the shredded low-fat cheddar cheese, nonfat Greek yogurt, and egg whites. Stir continuously until the mixture thickens into a creamy cheesy sauce. Add salt and pepper to taste. (Alternatively, you can gently heat the mixture in a microwave-safe bowl in 15-second intervals, stirring in between until smooth.)

  • 5

    Plate the crispy sweet potato wedges and sprinkle the chopped turkey bacon on top. Drizzle the warm, creamy cheesy sauce over the wedges.

  • 6

    Serve immediately and enjoy your loaded, protein-rich meal.