Name: Creamy Cottage Cheese and Berry Protein Oats with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese; 3/4 cup rolled oats (dry); 1/2 scoop vanilla protein powder; 1.5 tbsp almond butter; 1/3 cup blueberries

Creamy Cottage Cheese and Berry Protein Oats with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Berry Protein Oats with Almond Butter

Start your morning with a creamy, protein-packed bowl of oats layered with tangy cottage cheese, fresh blueberries, and a drizzle of almond butter. This dish blends wholesome rolled oats and a touch of vanilla protein powder with crispy almond butter and juicy berries for a balanced breakfast that supports your glute gains.

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NUTRITION

Protein

37.0g

Fat

20.7g

Carbs

60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

3/4 cup rolled oats (dry)

1/2 scoop vanilla protein powder

1.5 tbsp almond butter

1/3 cup blueberries

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PREPARATION

1
In a small saucepan, combine the rolled oats with water (or your choice of milk) and cook over medium heat until soft and creamy, about 5-7 minutes.
2
Stir in the vanilla protein powder into the cooked oats until fully incorporated.
3
Transfer the oats to a serving bowl and mix in the low-fat cottage cheese to add a creamy texture.
4
Top with fresh blueberries and drizzle the almond butter evenly over the bowl.
5
Enjoy warm for a nourishing breakfast that supports your fitness goals!