Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy this balanced and hearty dish featuring tender herb-roasted chicken breast paired with crispy roasted broccoli and sweet potatoes. The medley of savory herbs, a touch of olive oil, and the natural sweetness of potatoes create a delightful, nutrient-packed meal perfect for any time of day.

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NUTRITION

313kcal
Protein
38.8g
Fat
8.8g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli Florets

½ medium Sweet Potato

1 teaspoon Extra Virgin Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the sweet potato into ½-inch cubes and trim the broccoli into florets.

  • 3

    Pat the chicken breast dry and season both sides with salt, pepper, chopped rosemary, and thyme leaves.

  • 4

    In a mixing bowl, toss the broccoli and sweet potato cubes with the olive oil, a pinch of salt, and pepper.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper; arrange the broccoli and sweet potatoes around it.

  • 6

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy on the edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy this balanced and hearty dish featuring tender herb-roasted chicken breast paired with crispy roasted broccoli and sweet potatoes. The medley of savory herbs, a touch of olive oil, and the natural sweetness of potatoes create a delightful, nutrient-packed meal perfect for any time of day.

NUTRITION

313kcal
Protein
38.8g
Fat
8.8g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli Florets

½ medium Sweet Potato

1 teaspoon Extra Virgin Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the sweet potato into ½-inch cubes and trim the broccoli into florets.

  • 3

    Pat the chicken breast dry and season both sides with salt, pepper, chopped rosemary, and thyme leaves.

  • 4

    In a mixing bowl, toss the broccoli and sweet potato cubes with the olive oil, a pinch of salt, and pepper.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper; arrange the broccoli and sweet potatoes around it.

  • 6

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy on the edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve.