YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is enhanced with a touch of olive oil to bring out the natural flavors of each ingredient, making it a balanced, wholesome meal ideal for your midday boost.
INGREDIENTS
6 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tablespoon Olive Oil
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken breast over medium-high heat for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
While the chicken is grilling, rinse the broccoli and cut into florets. Toss the broccoli with olive oil, salt, and pepper.
Spread the broccoli on a baking tray and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Heat the pre-cooked quinoa in a small pan or microwave until warm, fluffing with a fork.
Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced lunch!