Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the delightful combination of smoky grilled chicken and crisp, fresh vegetables wrapped in a warm whole wheat tortilla. This wrap is a perfect blend of lean protein, fiber-rich veggies, and a tangy nonfat Greek yogurt spread that delivers a satisfying bite without compromising on taste or nutrition.

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NUTRITION

372kcal
Protein
43.6g
Fat
7.8g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Lettuce

3 Tomato Slices

1 portion Cucumber Slices

1 half Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until cooked through. Let it rest for a few minutes, then slice thinly.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet over medium heat for 1-2 minutes to make it pliable.

  • 5

    Spread the nonfat Greek yogurt evenly over the tortilla as a tangy base.

  • 6

    Layer the mixed lettuce, tomato slices, cucumber slices, and red bell pepper strips on top.

  • 7

    Add the sliced grilled chicken on top of the veggies.

  • 8

    Roll the tortilla tightly into a wrap, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the delightful combination of smoky grilled chicken and crisp, fresh vegetables wrapped in a warm whole wheat tortilla. This wrap is a perfect blend of lean protein, fiber-rich veggies, and a tangy nonfat Greek yogurt spread that delivers a satisfying bite without compromising on taste or nutrition.

NUTRITION

372kcal
Protein
43.6g
Fat
7.8g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Lettuce

3 Tomato Slices

1 portion Cucumber Slices

1 half Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until cooked through. Let it rest for a few minutes, then slice thinly.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet over medium heat for 1-2 minutes to make it pliable.

  • 5

    Spread the nonfat Greek yogurt evenly over the tortilla as a tangy base.

  • 6

    Layer the mixed lettuce, tomato slices, cucumber slices, and red bell pepper strips on top.

  • 7

    Add the sliced grilled chicken on top of the veggies.

  • 8

    Roll the tortilla tightly into a wrap, slice in half if desired, and serve immediately.