Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

Enjoy a hearty and savory breakfast of fluffy scrambled eggs mixed with lightly browned turkey sausage, complemented by tender roasted sweet potato cubes and a sprinkle of tangy feta cheese. Finished with a drizzle of olive oil for a boost of flavor, this dish is a balanced start to your day.

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NUTRITION

432kcal
Protein
26g
Fat
24.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 Turkey Sausage Link (approx 2 oz)

1 medium Sweet Potato

0.5 oz Feta Cheese

3 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F. Peel and dice the sweet potato into small cubes, toss with 1 tsp of olive oil, salt, and pepper, and spread on a baking sheet.

  • 2

    Roast the sweet potato in the preheated oven for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium-low heat and add the remaining 2 tsp of olive oil.

  • 4

    Crack the eggs into a bowl, lightly whisk them, and add a pinch of salt and pepper.

  • 5

    Slice the turkey sausage into rounds and add them to the skillet. Sauté for 2-3 minutes until lightly browned.

  • 6

    Pour in the whisked eggs and gently scramble with the turkey sausage until the eggs are softly set.

  • 7

    Remove the skillet from heat before the eggs are completely dry to maintain creaminess.

  • 8

    Plate the scrambled eggs with turkey sausage alongside the roasted sweet potato, and sprinkle crumbled feta cheese over the top.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

Enjoy a hearty and savory breakfast of fluffy scrambled eggs mixed with lightly browned turkey sausage, complemented by tender roasted sweet potato cubes and a sprinkle of tangy feta cheese. Finished with a drizzle of olive oil for a boost of flavor, this dish is a balanced start to your day.

NUTRITION

432kcal
Protein
26g
Fat
24.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 Turkey Sausage Link (approx 2 oz)

1 medium Sweet Potato

0.5 oz Feta Cheese

3 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F. Peel and dice the sweet potato into small cubes, toss with 1 tsp of olive oil, salt, and pepper, and spread on a baking sheet.

  • 2

    Roast the sweet potato in the preheated oven for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium-low heat and add the remaining 2 tsp of olive oil.

  • 4

    Crack the eggs into a bowl, lightly whisk them, and add a pinch of salt and pepper.

  • 5

    Slice the turkey sausage into rounds and add them to the skillet. Sauté for 2-3 minutes until lightly browned.

  • 6

    Pour in the whisked eggs and gently scramble with the turkey sausage until the eggs are softly set.

  • 7

    Remove the skillet from heat before the eggs are completely dry to maintain creaminess.

  • 8

    Plate the scrambled eggs with turkey sausage alongside the roasted sweet potato, and sprinkle crumbled feta cheese over the top.