Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a drizzle of olive oil and fresh seasoning for a burst of flavor.

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NUTRITION

368kcal
Protein
38.8g
Fat
10.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx. 100g)

1/2 cup cooked Quinoa (approx. 92g)

1 cup Broccoli (approx. 91g)

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa: cook according to package instructions and set aside.

  • 5

    Toss the broccoli with olive oil, salt, and black pepper. Roast in a preheated oven at 400°F for 15 minutes until tender and slightly crispy on the edges.

  • 6

    Assemble the dish by placing the cooked quinoa on a plate, topping with the grilled chicken, and arranging the roasted broccoli on the side.

  • 7

    Serve warm and enjoy this balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a drizzle of olive oil and fresh seasoning for a burst of flavor.

NUTRITION

368kcal
Protein
38.8g
Fat
10.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx. 100g)

1/2 cup cooked Quinoa (approx. 92g)

1 cup Broccoli (approx. 91g)

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa: cook according to package instructions and set aside.

  • 5

    Toss the broccoli with olive oil, salt, and black pepper. Roast in a preheated oven at 400°F for 15 minutes until tender and slightly crispy on the edges.

  • 6

    Assemble the dish by placing the cooked quinoa on a plate, topping with the grilled chicken, and arranging the roasted broccoli on the side.

  • 7

    Serve warm and enjoy this balanced, nutrient-packed lunch.