Lemon Herb Grilled Chicken and Chickpea Salad Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken and Chickpea Salad Bowl with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken and Chickpea Salad Bowl with Crispy Vegetables

Enjoy a vibrant meal featuring perfectly grilled lemon herb chicken paired with a hearty chickpea salad, fresh crisp vegetables, and a bright citrus dressing. The combination of textures and flavors creates a balanced bowl that is both nourishing and satisfying.

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NUTRITION

454kcal
Protein
35.2g
Fat
19g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Chickpeas

1/2 cup sliced Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

1/2 cup roasted Bell Pepper

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon chopped Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, rinse and drain the chickpeas if using canned. In a bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, and roasted bell pepper.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, chopped parsley, salt, and pepper to create a zesty dressing.

  • 5

    Slice the grilled chicken into strips and add to the salad bowl. Drizzle the dressing over the top and toss gently to combine all flavors.

  • 6

    Serve immediately and enjoy this refreshing, nutrient-packed bowl.

Lemon Herb Grilled Chicken and Chickpea Salad Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken and Chickpea Salad Bowl with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken and Chickpea Salad Bowl with Crispy Vegetables

Enjoy a vibrant meal featuring perfectly grilled lemon herb chicken paired with a hearty chickpea salad, fresh crisp vegetables, and a bright citrus dressing. The combination of textures and flavors creates a balanced bowl that is both nourishing and satisfying.

NUTRITION

454kcal
Protein
35.2g
Fat
19g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Chickpeas

1/2 cup sliced Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

1/2 cup roasted Bell Pepper

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon chopped Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, rinse and drain the chickpeas if using canned. In a bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, and roasted bell pepper.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, chopped parsley, salt, and pepper to create a zesty dressing.

  • 5

    Slice the grilled chicken into strips and add to the salad bowl. Drizzle the dressing over the top and toss gently to combine all flavors.

  • 6

    Serve immediately and enjoy this refreshing, nutrient-packed bowl.