Creamy Banana Protein Pudding with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Protein Pudding with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Pudding with Toasted Pecans

Enjoy a luscious and creamy pudding that brings together the natural sweetness of ripe banana, the tang of non-fat Greek yogurt, and a satisfying protein boost from premium whey protein powder. Finished with a sprinkle of toasted pecans for a delightful crunch, this versatile dish is perfect for breakfast, lunch or dinner, keeping you energized and satiated.

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NUTRITION

363kcal
Protein
41.5g
Fat
7.2g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 scoop Whey Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (115g)

1/4 cup Unsweetened Almond Milk (60g)

1/4 oz Toasted Pecans (7g)

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PREPARATION

  • 1

    In a blender, combine the banana, whey protein powder, Greek yogurt, and almond milk.

  • 2

    Blend until smooth and creamy. If desired, add a few ice cubes and blend again for a thicker texture.

  • 3

    Pour the mixture into a serving bowl or mason jar.

  • 4

    Top with the toasted pecans, gently stirring them in or leaving them on top for a crunchy finish.

  • 5

    Serve immediately, or chill in the refrigerator for 15-20 minutes for a cooler pudding experience.

Creamy Banana Protein Pudding with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Protein Pudding with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Pudding with Toasted Pecans

Enjoy a luscious and creamy pudding that brings together the natural sweetness of ripe banana, the tang of non-fat Greek yogurt, and a satisfying protein boost from premium whey protein powder. Finished with a sprinkle of toasted pecans for a delightful crunch, this versatile dish is perfect for breakfast, lunch or dinner, keeping you energized and satiated.

NUTRITION

363kcal
Protein
41.5g
Fat
7.2g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 scoop Whey Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (115g)

1/4 cup Unsweetened Almond Milk (60g)

1/4 oz Toasted Pecans (7g)

PREPARATION

  • 1

    In a blender, combine the banana, whey protein powder, Greek yogurt, and almond milk.

  • 2

    Blend until smooth and creamy. If desired, add a few ice cubes and blend again for a thicker texture.

  • 3

    Pour the mixture into a serving bowl or mason jar.

  • 4

    Top with the toasted pecans, gently stirring them in or leaving them on top for a crunchy finish.

  • 5

    Serve immediately, or chill in the refrigerator for 15-20 minutes for a cooler pudding experience.