Grilled Lemon Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a Paleo-friendly lunch featuring tender grilled lemon-infused chicken breast paired with vibrant, steamed broccoli and a light serving of cauliflower rice. The natural tartness of lemon beautifully complements the savory chicken, while the fresh vegetables add a satisfying crunch and a burst of color, making it an ideal meal for those seeking a clean, nutrient-dense option.

Try 7 days free, then $12.99 / mo.

NUTRITION

291kcal
Protein
37.0g
Fat
8.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (100g)

1 cup steamed Broccoli (156g)

1 cup Cauliflower Rice (107g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 garlic clove, minced

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 6

    Prepare the cauliflower rice by lightly sautéing it in a non-stick pan with a teaspoon of olive oil for 2-3 minutes until just tender.

  • 7

    Plate the grilled chicken with a side of steamed broccoli and cauliflower rice. Garnish with an extra drizzle of lemon juice if desired.

Grilled Lemon Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a Paleo-friendly lunch featuring tender grilled lemon-infused chicken breast paired with vibrant, steamed broccoli and a light serving of cauliflower rice. The natural tartness of lemon beautifully complements the savory chicken, while the fresh vegetables add a satisfying crunch and a burst of color, making it an ideal meal for those seeking a clean, nutrient-dense option.

NUTRITION

291kcal
Protein
37.0g
Fat
8.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (100g)

1 cup steamed Broccoli (156g)

1 cup Cauliflower Rice (107g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 garlic clove, minced

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 6

    Prepare the cauliflower rice by lightly sautéing it in a non-stick pan with a teaspoon of olive oil for 2-3 minutes until just tender.

  • 7

    Plate the grilled chicken with a side of steamed broccoli and cauliflower rice. Garnish with an extra drizzle of lemon juice if desired.