Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 2 tbsp Hemp Seeds; 150g Mixed Berries; 1 tbsp Honey

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a luxuriously smooth Greek yogurt bowl topped with nutrient-dense hemp seeds, a vibrant mix of sweet berries, and a delicate drizzle of honey. This bowl is designed to satisfy your morning cravings with a refreshing balance of tangy, nutty, and naturally sweet flavors while keeping you within your protein and calorie goals.

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NUTRITION

Protein

35.6g

Fat

9.5g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

2 tbsp Hemp Seeds

150g Mixed Berries

1 tbsp Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl, creating a smooth and even base.
2
Evenly sprinkle the hemp seeds over the yogurt, allowing their nutty flavor to infuse.
3
Top the bowl with the mixed berries, ensuring an attractive medley of colors and textures.
4
Drizzle the honey evenly over the top, adding a subtle sweetness that complements the tangy yogurt.
5
Give a gentle stir if desired, then enjoy immediately as a nutritious and energizing breakfast.