Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a refreshing and protein-rich chicken salad featuring tender chicken breast, creamy nonfat Greek yogurt, and luscious avocado, all tossed with crisp celery, red onion, and a bright burst of lemon and herbs. Perfect for a light lunch or dinner that is both satisfying and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
34.6g
Fat
21.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1/2 medium Avocado

1 stalk Celery

1 tbsp Red Onion, chopped

2 tbsp Fresh Parsley, chopped

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the chicken breast by grilling or baking until fully cooked, then shred or dice into bite-sized pieces.

  • 2

    In a large bowl, combine the chicken with chopped celery, red onion, and parsley.

  • 3

    In a separate small bowl, mix the nonfat Greek yogurt with lemon juice and olive oil to create a creamy dressing. Season with salt and pepper to taste.

  • 4

    Dice the avocado and gently fold it into the chicken mixture.

  • 5

    Pour the dressing over the salad and toss until all ingredients are evenly coated.

  • 6

    Serve immediately or refrigerate for an hour to let the flavors meld.

Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a refreshing and protein-rich chicken salad featuring tender chicken breast, creamy nonfat Greek yogurt, and luscious avocado, all tossed with crisp celery, red onion, and a bright burst of lemon and herbs. Perfect for a light lunch or dinner that is both satisfying and nutritious.

NUTRITION

374kcal
Protein
34.6g
Fat
21.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1/2 medium Avocado

1 stalk Celery

1 tbsp Red Onion, chopped

2 tbsp Fresh Parsley, chopped

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the chicken breast by grilling or baking until fully cooked, then shred or dice into bite-sized pieces.

  • 2

    In a large bowl, combine the chicken with chopped celery, red onion, and parsley.

  • 3

    In a separate small bowl, mix the nonfat Greek yogurt with lemon juice and olive oil to create a creamy dressing. Season with salt and pepper to taste.

  • 4

    Dice the avocado and gently fold it into the chicken mixture.

  • 5

    Pour the dressing over the salad and toss until all ingredients are evenly coated.

  • 6

    Serve immediately or refrigerate for an hour to let the flavors meld.