Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and protein-packed breakfast featuring fluffy egg white scramble tossed with fresh spinach and crisp turkey bacon. Sautéed in a hint of olive oil, this dish is a bright and satisfying start to your day with balanced macros.

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NUTRITION

289kcal
Protein
30.5g
Fat
18.9g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (from approximately 6 egg whites)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they start to crisp, then remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and gently scramble, cooking until they begin to set.

  • 4

    Add the fresh spinach and chopped turkey bacon to the eggs, stirring until the spinach wilts and the scramble is evenly mixed.

  • 5

    Season with a pinch of salt and pepper if desired, and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and protein-packed breakfast featuring fluffy egg white scramble tossed with fresh spinach and crisp turkey bacon. Sautéed in a hint of olive oil, this dish is a bright and satisfying start to your day with balanced macros.

NUTRITION

289kcal
Protein
30.5g
Fat
18.9g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (from approximately 6 egg whites)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they start to crisp, then remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and gently scramble, cooking until they begin to set.

  • 4

    Add the fresh spinach and chopped turkey bacon to the eggs, stirring until the spinach wilts and the scramble is evenly mixed.

  • 5

    Season with a pinch of salt and pepper if desired, and serve immediately.