Hearty Ground Turkey and Sweet Potato Hash with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Sweet Potato Hash with Black Beans

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Sweet Potato Hash with Black Beans

Savor a balanced and fulfilling meal featuring lean ground turkey, tender sweet potato cubes, and hearty black beans, all elevated with vibrant red bell pepper, aromatic onion, and garlic. This nutrient-packed hash is perfectly spiced with cumin, paprika, and a hint of salt, offering a warm and comforting dish ideal for any meal of the day.

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NUTRITION

344kcal
Protein
32.1g
Fat
12g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 medium Sweet Potato

1/4 cup Black Beans, rinsed

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1 clove Garlic

1 teaspoon Olive Oil

Spices (Cumin, Paprika, Salt) to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and garlic, sautéing until the onion becomes translucent and the garlic is fragrant.

  • 3

    Stir in the lean ground turkey, breaking it apart, and cook until it is browned and cooked through.

  • 4

    Add in the diced sweet potato and red bell pepper, stirring well to combine. Cover the skillet for a few minutes to help the sweet potatoes soften.

  • 5

    Mix in the rinsed black beans along with cumin, paprika, and a pinch of salt. Allow the mixture to heat through and the flavors to meld, stirring occasionally.

  • 6

    Taste and adjust the seasonings as needed before serving.

Hearty Ground Turkey and Sweet Potato Hash with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Sweet Potato Hash with Black Beans

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Sweet Potato Hash with Black Beans

Savor a balanced and fulfilling meal featuring lean ground turkey, tender sweet potato cubes, and hearty black beans, all elevated with vibrant red bell pepper, aromatic onion, and garlic. This nutrient-packed hash is perfectly spiced with cumin, paprika, and a hint of salt, offering a warm and comforting dish ideal for any meal of the day.

NUTRITION

344kcal
Protein
32.1g
Fat
12g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 medium Sweet Potato

1/4 cup Black Beans, rinsed

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1 clove Garlic

1 teaspoon Olive Oil

Spices (Cumin, Paprika, Salt) to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and garlic, sautéing until the onion becomes translucent and the garlic is fragrant.

  • 3

    Stir in the lean ground turkey, breaking it apart, and cook until it is browned and cooked through.

  • 4

    Add in the diced sweet potato and red bell pepper, stirring well to combine. Cover the skillet for a few minutes to help the sweet potatoes soften.

  • 5

    Mix in the rinsed black beans along with cumin, paprika, and a pinch of salt. Allow the mixture to heat through and the flavors to meld, stirring occasionally.

  • 6

    Taste and adjust the seasonings as needed before serving.