Creamy Steel-Cut Oats with Fresh Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel-Cut Oats with Fresh Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Steel-Cut Oats with Fresh Berries and Toasted Almonds

Enjoy a warm bowl of creamy steel-cut oats enriched with a scoop of protein-packed whey and a dollop of nonfat Greek yogurt. Fresh mixed berries add a burst of tangy sweetness and toasted almonds bring a satisfying crunch, making this versatile dish a nutritious and irresistibly flavorful option for any meal of the day.

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NUTRITION

525kcal
Protein
49.5g
Fat
12.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Steel-Cut Oats (40g)

1 cup Water (240g)

3/4 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/8 cup Toasted Almonds (18g, chopped)

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PREPARATION

  • 1

    In a medium saucepan, bring 1 cup of water to a boil.

  • 2

    Stir in the steel-cut oats, reduce the heat, and let simmer for about 20-25 minutes, stirring occasionally, until the oats are tender and creamy.

  • 3

    Once cooked, remove the oats from the heat and stir in the whey protein isolate until well combined.

  • 4

    Transfer the creamy oats into a serving bowl and mix in the nonfat Greek yogurt for extra creaminess.

  • 5

    Top with fresh mixed berries and sprinkle the toasted almonds evenly over the dish.

  • 6

    Serve warm and enjoy a nutritious meal at any time of the day.

Creamy Steel-Cut Oats with Fresh Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel-Cut Oats with Fresh Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Steel-Cut Oats with Fresh Berries and Toasted Almonds

Enjoy a warm bowl of creamy steel-cut oats enriched with a scoop of protein-packed whey and a dollop of nonfat Greek yogurt. Fresh mixed berries add a burst of tangy sweetness and toasted almonds bring a satisfying crunch, making this versatile dish a nutritious and irresistibly flavorful option for any meal of the day.

NUTRITION

525kcal
Protein
49.5g
Fat
12.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Steel-Cut Oats (40g)

1 cup Water (240g)

3/4 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/8 cup Toasted Almonds (18g, chopped)

PREPARATION

  • 1

    In a medium saucepan, bring 1 cup of water to a boil.

  • 2

    Stir in the steel-cut oats, reduce the heat, and let simmer for about 20-25 minutes, stirring occasionally, until the oats are tender and creamy.

  • 3

    Once cooked, remove the oats from the heat and stir in the whey protein isolate until well combined.

  • 4

    Transfer the creamy oats into a serving bowl and mix in the nonfat Greek yogurt for extra creaminess.

  • 5

    Top with fresh mixed berries and sprinkle the toasted almonds evenly over the dish.

  • 6

    Serve warm and enjoy a nutritious meal at any time of the day.