Crispy Buffalo Chicken Wrap with Crunchy Celery Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Crunchy Celery Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Crunchy Celery Slaw

Savor this flavorful and balanced wrap that features crispy buffalo chicken paired with a refreshing, crunchy celery slaw. The combination of spicy tangy buffalo sauce on oven-baked, breadcrumb-coated chicken, wrapped in a soft whole wheat tortilla, delivers a satisfying meal for any time of the day.

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NUTRITION

410kcal
Protein
37.2g
Fat
7.6g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1/4 cup Whole Wheat Breadcrumbs

1 cup Celery, thinly sliced

2 tbsp Nonfat Greek Yogurt

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the whole wheat breadcrumbs with smoked paprika and garlic powder.

  • 3

    Coat the chicken breast pieces with the breadcrumb mixture. Arrange them on a baking sheet lined with parchment paper.

  • 4

    Bake the chicken for 15-18 minutes or until fully cooked and crispy. Remove and toss the hot chicken in the buffalo sauce until evenly coated.

  • 5

    In a separate bowl, combine the thinly sliced celery with nonfat Greek yogurt. Season lightly with salt and pepper if desired to create a crunchy slaw.

  • 6

    Warm the whole wheat tortilla slightly in a pan or microwave for easier folding.

  • 7

    Assemble the wrap by layering the buffalo chicken and celery slaw onto the tortilla.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Chicken Wrap with Crunchy Celery Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Crunchy Celery Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Crunchy Celery Slaw

Savor this flavorful and balanced wrap that features crispy buffalo chicken paired with a refreshing, crunchy celery slaw. The combination of spicy tangy buffalo sauce on oven-baked, breadcrumb-coated chicken, wrapped in a soft whole wheat tortilla, delivers a satisfying meal for any time of the day.

NUTRITION

410kcal
Protein
37.2g
Fat
7.6g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1/4 cup Whole Wheat Breadcrumbs

1 cup Celery, thinly sliced

2 tbsp Nonfat Greek Yogurt

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the whole wheat breadcrumbs with smoked paprika and garlic powder.

  • 3

    Coat the chicken breast pieces with the breadcrumb mixture. Arrange them on a baking sheet lined with parchment paper.

  • 4

    Bake the chicken for 15-18 minutes or until fully cooked and crispy. Remove and toss the hot chicken in the buffalo sauce until evenly coated.

  • 5

    In a separate bowl, combine the thinly sliced celery with nonfat Greek yogurt. Season lightly with salt and pepper if desired to create a crunchy slaw.

  • 6

    Warm the whole wheat tortilla slightly in a pan or microwave for easier folding.

  • 7

    Assemble the wrap by layering the buffalo chicken and celery slaw onto the tortilla.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.