Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings tossed in a luscious honey-garlic glaze. The wings come out tender inside with a perfectly crisp skin, making them a delightful treat that’s both savory and sweet. Ideal for a fulfilling dinner that keeps your protein intake in check while delivering a burst of flavor.

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NUTRITION

486kcal
Protein
54.7g
Fat
19.2g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (approx. 180g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 teaspoon Olive Oil (4.5g)

A pinch of Salt

A dash of Black Pepper

1 teaspoon Paprika (2.3g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix honey, minced garlic, olive oil, salt, black pepper, and paprika to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel, then toss them in the honey-garlic glaze until evenly coated.

  • 4

    Place the wings on the prepared baking sheet in a single layer, ensuring they are not crowded.

  • 5

    Bake in the preheated oven for 25-30 minutes, turning the wings halfway through for even crisping.

  • 6

    Check for a golden and crispy exterior before removing from the oven. Serve hot.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings tossed in a luscious honey-garlic glaze. The wings come out tender inside with a perfectly crisp skin, making them a delightful treat that’s both savory and sweet. Ideal for a fulfilling dinner that keeps your protein intake in check while delivering a burst of flavor.

NUTRITION

486kcal
Protein
54.7g
Fat
19.2g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (approx. 180g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 teaspoon Olive Oil (4.5g)

A pinch of Salt

A dash of Black Pepper

1 teaspoon Paprika (2.3g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix honey, minced garlic, olive oil, salt, black pepper, and paprika to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel, then toss them in the honey-garlic glaze until evenly coated.

  • 4

    Place the wings on the prepared baking sheet in a single layer, ensuring they are not crowded.

  • 5

    Bake in the preheated oven for 25-30 minutes, turning the wings halfway through for even crisping.

  • 6

    Check for a golden and crispy exterior before removing from the oven. Serve hot.