YOUR SOLIN GENERATED RECIPE
Fluffy Protein Pancakes with Fresh Berries
Enjoy a light and fluffy stack of protein-packed pancakes, enhanced with a blend of egg whites, oats, and vanilla protein powder. Topped with a medley of fresh berries, these pancakes deliver a refreshing burst of natural sweetness and are perfect for a balanced meal that fuels your day.
INGREDIENTS
1/2 cup Egg Whites (120g)
1 scoop Vanilla Whey Protein Powder (30g)
1/3 cup Rolled Oats (30g)
1/4 cup Nonfat Greek Yogurt (62g)
1/2 tsp Baking Powder (2g)
1/4 tsp Ground Cinnamon
1/2 tsp Vanilla Extract
1/4 cup Unsweetened Almond Milk (60ml)
1/2 cup Mixed Fresh Berries (75g)
PREPARATION
In a blender or food processor, combine egg whites, whey protein powder, rolled oats, Greek yogurt, baking powder, cinnamon, vanilla extract, and almond milk. Blend until the mixture is smooth and slightly thickened.
Let the batter rest for 5 minutes to allow the oats to soften.
Heat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.
Pour small portions of the batter onto the skillet to form pancakes. Cook until bubbles form on the surface and the edges start to look set, about 2-3 minutes.
Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.
Transfer the pancakes to a plate and top with the fresh mixed berries. Serve warm.