Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Skillet

A vibrant, hearty skillet featuring lean ground turkey sautéed with a colorful mix of roasted bell peppers, zucchini, red onion, and cherry tomatoes. Enhanced with garlic and a drizzle of olive oil, this dish delivers a satisfying balance of savory flavors and wholesome nutrients perfect for any meal of the day.

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NUTRITION

322kcal
Protein
34.9g
Fat
14.4g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1 cup Mixed Bell Peppers

1/2 medium Zucchini

1/2 Red Onion

1/2 cup Cherry Tomatoes

2 teaspoons Olive Oil

1 clove Garlic

1 teaspoon Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Chop the bell peppers, zucchini, red onion, and halve the cherry tomatoes. Place them on a baking sheet, drizzle with 1 teaspoon of olive oil, and season with salt, pepper, and paprika. Roast for 15-20 minutes until tender.

  • 3

    While the vegetables are roasting, heat a skillet over medium heat and add the remaining teaspoon of olive oil.

  • 4

    Add the minced garlic to the skillet and sauté until fragrant, about 30 seconds.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until it is browned and cooked through, approximately 5-7 minutes. Season with a pinch of salt and pepper.

  • 6

    Once both the vegetables and turkey are cooked, combine them in the skillet. Stir gently to mix the flavors.

  • 7

    Serve warm, enjoying a balanced, protein-rich meal perfect for breakfast, lunch, or dinner.

Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Skillet

A vibrant, hearty skillet featuring lean ground turkey sautéed with a colorful mix of roasted bell peppers, zucchini, red onion, and cherry tomatoes. Enhanced with garlic and a drizzle of olive oil, this dish delivers a satisfying balance of savory flavors and wholesome nutrients perfect for any meal of the day.

NUTRITION

322kcal
Protein
34.9g
Fat
14.4g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1 cup Mixed Bell Peppers

1/2 medium Zucchini

1/2 Red Onion

1/2 cup Cherry Tomatoes

2 teaspoons Olive Oil

1 clove Garlic

1 teaspoon Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Chop the bell peppers, zucchini, red onion, and halve the cherry tomatoes. Place them on a baking sheet, drizzle with 1 teaspoon of olive oil, and season with salt, pepper, and paprika. Roast for 15-20 minutes until tender.

  • 3

    While the vegetables are roasting, heat a skillet over medium heat and add the remaining teaspoon of olive oil.

  • 4

    Add the minced garlic to the skillet and sauté until fragrant, about 30 seconds.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until it is browned and cooked through, approximately 5-7 minutes. Season with a pinch of salt and pepper.

  • 6

    Once both the vegetables and turkey are cooked, combine them in the skillet. Stir gently to mix the flavors.

  • 7

    Serve warm, enjoying a balanced, protein-rich meal perfect for breakfast, lunch, or dinner.