Spicy Lentil and Sweet Potato Power Bowl with Creamy Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Lentil and Sweet Potato Power Bowl with Creamy Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Spicy Lentil and Sweet Potato Power Bowl with Creamy Tahini Drizzle

Enjoy a vibrant bowl featuring tender red lentils, roasted sweet potato cubes, crisp edamame, and a touch of hearty chickpeas, all tossed with fresh spinach and finished with a silky, tangy tahini drizzle. This power bowl delivers a spicy kick and satisfying textures in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

499kcal
Protein
33.7g
Fat
9.2g
Carbs
73.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked red lentils (198g)

1/2 medium sweet potato (57g)

1/2 cup shelled edamame (75g)

1/4 cup chickpeas (40g)

1 cup raw spinach (30g)

1/2 tablespoon tahini (7.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    If not already cooked, prepare the red lentils by rinsing and simmering in water until tender.

  • 2

    Preheat your oven to 400°F. Peel and cube the sweet potato, toss lightly with a pinch of salt and your favorite spices (like smoked paprika or chili powder), and roast on a baking sheet for about 20 minutes or until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, steam or boil the shelled edamame until just tender, then drain and set aside.

  • 4

    In a large bowl, combine the cooked red lentils, roasted sweet potato cubes, edamame, chickpeas, and fresh spinach.

  • 5

    In a small bowl, whisk together the tahini with a splash of water, lemon juice, and a pinch of salt to achieve a smooth, drizzle-able consistency.

  • 6

    Drizzle the creamy tahini dressing over the bowl, toss gently to combine all flavors, and serve immediately.

Spicy Lentil and Sweet Potato Power Bowl with Creamy Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Lentil and Sweet Potato Power Bowl with Creamy Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Spicy Lentil and Sweet Potato Power Bowl with Creamy Tahini Drizzle

Enjoy a vibrant bowl featuring tender red lentils, roasted sweet potato cubes, crisp edamame, and a touch of hearty chickpeas, all tossed with fresh spinach and finished with a silky, tangy tahini drizzle. This power bowl delivers a spicy kick and satisfying textures in every bite.

NUTRITION

499kcal
Protein
33.7g
Fat
9.2g
Carbs
73.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked red lentils (198g)

1/2 medium sweet potato (57g)

1/2 cup shelled edamame (75g)

1/4 cup chickpeas (40g)

1 cup raw spinach (30g)

1/2 tablespoon tahini (7.5g)

PREPARATION

  • 1

    If not already cooked, prepare the red lentils by rinsing and simmering in water until tender.

  • 2

    Preheat your oven to 400°F. Peel and cube the sweet potato, toss lightly with a pinch of salt and your favorite spices (like smoked paprika or chili powder), and roast on a baking sheet for about 20 minutes or until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, steam or boil the shelled edamame until just tender, then drain and set aside.

  • 4

    In a large bowl, combine the cooked red lentils, roasted sweet potato cubes, edamame, chickpeas, and fresh spinach.

  • 5

    In a small bowl, whisk together the tahini with a splash of water, lemon juice, and a pinch of salt to achieve a smooth, drizzle-able consistency.

  • 6

    Drizzle the creamy tahini dressing over the bowl, toss gently to combine all flavors, and serve immediately.