Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cup Nonfat Greek Yogurt (~230g); 1 scoop Whey Protein Isolate (~30g); 0.5 cup Mixed Berries (~75g); 1.5 tablespoon Honey (~32g); 1 tablespoon Chopped Almonds (~9g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, fluffy mousse that beautifully marries tangy nonfat Greek yogurt with a boost of whey protein, enhanced by the vibrant freshness of mixed berries, a sweet drizzle of honey, and a hint of crunch from chopped almonds. This delightful dessert is both nutritious and satisfying, perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

59.3g

Fat

4.7g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

1.4 cup Nonfat Greek Yogurt (~230g)

1 scoop Whey Protein Isolate (~30g)

0.5 cup Mixed Berries (~75g)

1.5 tablespoon Honey (~32g)

1 tablespoon Chopped Almonds (~9g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the mixture is smooth and well blended.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Drizzle the honey over the mixture and lightly stir to swirl the sweetness into the mousse.
4
Top the mousse with chopped almonds to add a delightful crunch.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and to achieve a cooler, thicker texture before serving.