Hearty Beef and Black Bean Chili with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Black Bean Chili with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Black Bean Chili with Dark Chocolate

A robust and comforting chili that marries the rich flavors of lean beef and black beans with a surprising hint of dark chocolate. This dish is perfectly spiced with chili powder and cumin, balanced by the sweetness of bell peppers and tomatoes. Ideal for any meal, it offers a satisfying blend of savory and subtle cocoa notes that enhance its depth and complexity.

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NUTRITION

624kcal
Protein
43.5g
Fat
25.4g
Carbs
53.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

0.5 cup Black Beans

1 cup Diced Tomatoes

1 medium Onion

1 medium Red Bell Pepper

2 Garlic Cloves

10 grams Dark Chocolate (70% cocoa)

1 tsp Olive Oil

1 cup Low Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat. Add the diced onion and red bell pepper, sautéing until they soften, about 3-4 minutes.

  • 2

    Add the minced garlic and continue to sauté for another 30 seconds until fragrant.

  • 3

    Introduce the lean ground beef to the pot, breaking it apart with a spoon. Cook until the beef is browned and no longer pink, about 6-8 minutes.

  • 4

    Stir in the chili powder and ground cumin, ensuring the beef is well coated with the spices.

  • 5

    Add the diced tomatoes, black beans, and beef broth. Bring the mixture to a simmer.

  • 6

    Allow the chili to simmer for 10-15 minutes, letting the flavors meld together.

  • 7

    Chop or break the dark chocolate into small pieces and stir into the chili. Allow it to melt, adding a subtle depth to the flavor.

  • 8

    Season with salt and pepper to taste before serving.

Hearty Beef and Black Bean Chili with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Black Bean Chili with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Black Bean Chili with Dark Chocolate

A robust and comforting chili that marries the rich flavors of lean beef and black beans with a surprising hint of dark chocolate. This dish is perfectly spiced with chili powder and cumin, balanced by the sweetness of bell peppers and tomatoes. Ideal for any meal, it offers a satisfying blend of savory and subtle cocoa notes that enhance its depth and complexity.

NUTRITION

624kcal
Protein
43.5g
Fat
25.4g
Carbs
53.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

0.5 cup Black Beans

1 cup Diced Tomatoes

1 medium Onion

1 medium Red Bell Pepper

2 Garlic Cloves

10 grams Dark Chocolate (70% cocoa)

1 tsp Olive Oil

1 cup Low Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat. Add the diced onion and red bell pepper, sautéing until they soften, about 3-4 minutes.

  • 2

    Add the minced garlic and continue to sauté for another 30 seconds until fragrant.

  • 3

    Introduce the lean ground beef to the pot, breaking it apart with a spoon. Cook until the beef is browned and no longer pink, about 6-8 minutes.

  • 4

    Stir in the chili powder and ground cumin, ensuring the beef is well coated with the spices.

  • 5

    Add the diced tomatoes, black beans, and beef broth. Bring the mixture to a simmer.

  • 6

    Allow the chili to simmer for 10-15 minutes, letting the flavors meld together.

  • 7

    Chop or break the dark chocolate into small pieces and stir into the chili. Allow it to melt, adding a subtle depth to the flavor.

  • 8

    Season with salt and pepper to taste before serving.