Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring creamy low-fat cottage cheese blended with fluffy eggs, a touch of vibrant spinach, and savory turkey bacon, all gently sautéed in olive oil. This dish delivers a balanced blend of flavors and textures perfect for fueling your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

361kcal
Protein
30.9g
Fat
23.2g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

1 whole egg (50g)

2 egg whites (66g total)

1/2 cup low-fat cottage cheese (113g)

1 slice turkey bacon (28g)

1 cup fresh spinach (30g)

1 tbsp extra virgin olive oil (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the whole egg and separate two egg whites into a bowl. Whisk together until evenly mixed.

  • 2

    Stir in the low-fat cottage cheese to the egg mixture, keeping the texture slightly chunky for a creamy scramble.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Add the turkey bacon and lightly cook until it starts to crisp around the edges.

  • 4

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the turkey bacon and spinach. Let it sit undisturbed for a minute to begin setting.

  • 6

    Gently scramble the mixture, folding it over itself until the eggs are fully cooked but still moist.

  • 7

    Season with salt and pepper to taste, and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring creamy low-fat cottage cheese blended with fluffy eggs, a touch of vibrant spinach, and savory turkey bacon, all gently sautéed in olive oil. This dish delivers a balanced blend of flavors and textures perfect for fueling your day.

NUTRITION

361kcal
Protein
30.9g
Fat
23.2g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

1 whole egg (50g)

2 egg whites (66g total)

1/2 cup low-fat cottage cheese (113g)

1 slice turkey bacon (28g)

1 cup fresh spinach (30g)

1 tbsp extra virgin olive oil (14g)

PREPARATION

  • 1

    Crack the whole egg and separate two egg whites into a bowl. Whisk together until evenly mixed.

  • 2

    Stir in the low-fat cottage cheese to the egg mixture, keeping the texture slightly chunky for a creamy scramble.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Add the turkey bacon and lightly cook until it starts to crisp around the edges.

  • 4

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the turkey bacon and spinach. Let it sit undisturbed for a minute to begin setting.

  • 6

    Gently scramble the mixture, folding it over itself until the eggs are fully cooked but still moist.

  • 7

    Season with salt and pepper to taste, and serve warm.