Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, airy mousse that marries creamy nonfat Greek yogurt with a boost of vanilla whey protein, complemented by the natural sweetness of mixed berries and a hint of honey. The delicate texture and refreshing burst of flavor make this mousse a delightful treat that satisfies your sweet tooth while keeping your protein and calorie goals in check.

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NUTRITION

336kcal
Protein
43.5g
Fat
5.2g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

0.7 cup (170g) Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup (70g) Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down completely.

  • 3

    Stir in the chia seeds and honey to balance the flavors and add a subtle crunch.

  • 4

    Cover the bowl and let the mixture chill in the refrigerator for at least 1-2 hours, allowing the chia seeds to expand and the mousse to set.

  • 5

    Before serving, give the mousse a quick stir and garnish with additional berries if desired.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, airy mousse that marries creamy nonfat Greek yogurt with a boost of vanilla whey protein, complemented by the natural sweetness of mixed berries and a hint of honey. The delicate texture and refreshing burst of flavor make this mousse a delightful treat that satisfies your sweet tooth while keeping your protein and calorie goals in check.

NUTRITION

336kcal
Protein
43.5g
Fat
5.2g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

0.7 cup (170g) Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup (70g) Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down completely.

  • 3

    Stir in the chia seeds and honey to balance the flavors and add a subtle crunch.

  • 4

    Cover the bowl and let the mixture chill in the refrigerator for at least 1-2 hours, allowing the chia seeds to expand and the mousse to set.

  • 5

    Before serving, give the mousse a quick stir and garnish with additional berries if desired.