Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light and airy protein mousse that perfectly balances tangy Greek yogurt with the natural sweetness of fresh berries, accented with a hint of almond butter and enriched with chia seeds. This dessert is not only delicious but also designed to fuel your body with a balanced blend of protein and wholesome nutrients.

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NUTRITION

333kcal
Protein
43.3g
Fat
8.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-Fat Greek Yogurt

1 scoop Whey Protein Isolate

0.5 cup Mixed Fresh Berries

1 tbsp Chia Seeds

1 tsp Almond Butter

1 tsp Honey

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PREPARATION

  • 1

    In a bowl, combine the non-fat Greek yogurt and whey protein isolate; whisk until smooth and fully integrated.

  • 2

    Fold in the chia seeds and almond butter, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently stir in the fresh berries and drizzle with honey to add a touch of natural sweetness.

  • 4

    Cover the bowl and chill in the refrigerator for at least 1 hour to allow the chia seeds to expand and create a mousse-like consistency.

  • 5

    Serve chilled for a delightful, silky dessert option.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light and airy protein mousse that perfectly balances tangy Greek yogurt with the natural sweetness of fresh berries, accented with a hint of almond butter and enriched with chia seeds. This dessert is not only delicious but also designed to fuel your body with a balanced blend of protein and wholesome nutrients.

NUTRITION

333kcal
Protein
43.3g
Fat
8.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-Fat Greek Yogurt

1 scoop Whey Protein Isolate

0.5 cup Mixed Fresh Berries

1 tbsp Chia Seeds

1 tsp Almond Butter

1 tsp Honey

PREPARATION

  • 1

    In a bowl, combine the non-fat Greek yogurt and whey protein isolate; whisk until smooth and fully integrated.

  • 2

    Fold in the chia seeds and almond butter, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently stir in the fresh berries and drizzle with honey to add a touch of natural sweetness.

  • 4

    Cover the bowl and chill in the refrigerator for at least 1 hour to allow the chia seeds to expand and create a mousse-like consistency.

  • 5

    Serve chilled for a delightful, silky dessert option.