Healthy Chicken and Crispy Vegetable Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken and Crispy Vegetable Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Healthy Chicken and Crispy Vegetable Noodle Bowl

Enjoy a vibrant bowl of tender chicken breast paired with crisp, fresh vegetables and zucchini noodles, all tossed in a delicate ginger-garlic soy dressing. This bowl delivers a delightful combination of savory flavors and satisfying textures, making it a perfect, clean-eating meal choice for a balanced dinner.

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NUTRITION

346kcal
Protein
41.9g
Fat
9.4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

175g Chicken Breast

1 medium Zucchini (spiralized)

1/2 cup Red Bell Pepper slices

1 small Carrot, julienned

1/2 cup Snap Peas

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Slice the chicken breast into thin strips and season with a pinch of salt and pepper.

  • 2

    Heat a non-stick pan over medium heat and add the sesame oil.

  • 3

    Sauté the minced garlic and grated ginger for about 30 seconds until fragrant.

  • 4

    Add the chicken strips to the pan and cook until lightly browned and cooked through, about 5-6 minutes.

  • 5

    While the chicken cooks, prepare the zucchini noodles by using a spiralizer or a vegetable peeler to form long ribbons.

  • 6

    Add the red bell pepper slices, julienned carrot, and snap peas to the pan with the chicken. Sauté for an additional 2-3 minutes until the vegetables are slightly tender but still crisp.

  • 7

    Stir in the low-sodium soy sauce and toss to ensure even coating of the ingredients.

  • 8

    Add the zucchini noodles last, gently mixing them in just to warm through without overcooking.

  • 9

    Plate the noodle bowl and serve immediately while hot.

Healthy Chicken and Crispy Vegetable Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken and Crispy Vegetable Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Healthy Chicken and Crispy Vegetable Noodle Bowl

Enjoy a vibrant bowl of tender chicken breast paired with crisp, fresh vegetables and zucchini noodles, all tossed in a delicate ginger-garlic soy dressing. This bowl delivers a delightful combination of savory flavors and satisfying textures, making it a perfect, clean-eating meal choice for a balanced dinner.

NUTRITION

346kcal
Protein
41.9g
Fat
9.4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

175g Chicken Breast

1 medium Zucchini (spiralized)

1/2 cup Red Bell Pepper slices

1 small Carrot, julienned

1/2 cup Snap Peas

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Slice the chicken breast into thin strips and season with a pinch of salt and pepper.

  • 2

    Heat a non-stick pan over medium heat and add the sesame oil.

  • 3

    Sauté the minced garlic and grated ginger for about 30 seconds until fragrant.

  • 4

    Add the chicken strips to the pan and cook until lightly browned and cooked through, about 5-6 minutes.

  • 5

    While the chicken cooks, prepare the zucchini noodles by using a spiralizer or a vegetable peeler to form long ribbons.

  • 6

    Add the red bell pepper slices, julienned carrot, and snap peas to the pan with the chicken. Sauté for an additional 2-3 minutes until the vegetables are slightly tender but still crisp.

  • 7

    Stir in the low-sodium soy sauce and toss to ensure even coating of the ingredients.

  • 8

    Add the zucchini noodles last, gently mixing them in just to warm through without overcooking.

  • 9

    Plate the noodle bowl and serve immediately while hot.