YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a wholesome lunch featuring perfectly grilled chicken breast served atop a bed of nutty quinoa, paired with tender-roasted broccoli drizzled with a splash of olive oil. This dish is designed to balance lean protein with nutrient-dense carbohydrates and healthy fats, offering both satisfaction and vitality.
INGREDIENTS
5 oz Chicken Breast
3/4 cup cooked Quinoa
1 cup roasted Broccoli
1.5 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs (optional).
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.
While the chicken is grilling, cook quinoa according to package instructions. Use a 3/4 cup cooked portion for this recipe.
Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet.
Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy.
Plate the quinoa as a base, then top with sliced grilled chicken and roasted broccoli. Drizzle any remaining olive oil over the top if desired.