Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring perfectly grilled chicken breast served alongside nutrient-packed roasted broccoli and fluffy quinoa. This balanced meal offers a delightful interplay of textures and flavors, celebrating clean ingredients and simple preparation techniques.

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NUTRITION

382kcal
Protein
59.5g
Fat
4.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a light drizzle of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly crisp at the edges.

  • 7

    Prepare the quinoa according to package directions if not already cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of cooked quinoa, and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring perfectly grilled chicken breast served alongside nutrient-packed roasted broccoli and fluffy quinoa. This balanced meal offers a delightful interplay of textures and flavors, celebrating clean ingredients and simple preparation techniques.

NUTRITION

382kcal
Protein
59.5g
Fat
4.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a light drizzle of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly crisp at the edges.

  • 7

    Prepare the quinoa according to package directions if not already cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of cooked quinoa, and enjoy your balanced lunch.