Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (170g) Nonfat Greek Yogurt; 1 scoop (30g) Whey Protein Powder; 1/2 cup (70g) Mixed Berries; 10 grams Almond Slivers; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert featuring velvety nonfat Greek yogurt layered with a scoop of high-quality whey protein, sweet mixed berries, crunchy almond slivers, and a light drizzle of honey. This parfait is a delightful balance of creamy texture, natural sweetness, and a satisfying crunch, perfectly suited to support your nutritional goals.

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NUTRITION

Protein

44g

Fat

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Powder

1/2 cup (70g) Mixed Berries

10 grams Almond Slivers

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and well combined.
2
Layer half of the yogurt-protein mixture in a serving glass.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the almond slivers on top for a crunchy texture.
5
Drizzle the teaspoon of honey evenly over the layers.
6
Top with the remaining yogurt-protein mixture and garnish with a few extra berries or almonds if desired.
7
Enjoy immediately or chill for 10 minutes before serving.